Reversing Diabetes: Food plan & 70 delicious recipes by Alan Barclay
Author:Alan Barclay [Barclay, Alan]
Language: eng
Format: azw3
Published: 2016-01-31T16:00:00+00:00
Try adding different seeds, such as sunflower seeds or pepitas (pumpkin seeds). If you are toasting this bread, note that it will take a little longer to turn golden than other breads.
Nutrition
Energy (kJ)
Protein (g)
Carbohydrate (g)
Starches (g)
Sugars (g)
Exchanges
Portions
GI
GL
Protein:carbohydrate ratio
Fat (g)
Saturated fat (g)
Unsaturated fat (g)
Saturated:unsaturated ratio
Fibre (g)
Sodium (mg)
Potassium (mg)
Sodium:potassium ratio
Gluten free?
Per slice
510
4
18
17.5
0.5
1
2
Medium
Low
0.22
2
0.3
1.7
0.18
4
3
135
0.02
No
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